:where(a,button,input,select,textarea,summary):focus-visible{outline:3px solid rgba(217,255,99,.9);outline-offset:3px}
:where(.primary,.inline-actions a,.inline-actions button,.panel-form>button,.edit-card>button,.new-cycle button,.editor-row button,.workout-day>header>a,.save-bar button,.question-submit,.login-box button,.landing-card-button,.landing-phone-action){cursor:pointer;transition:transform .18s ease,box-shadow .18s ease,background-color .18s ease,color .18s ease,border-color .18s ease,opacity .18s ease}
:where(.primary,.panel-form>button,.edit-card>button,.new-cycle button,.workout-day>header>a,.save-bar button,.question-submit,.login-box button,.landing-card-button,.landing-phone-action):hover{transform:translateY(-2px);box-shadow:0 10px 24px rgba(16,33,27,.16)}
:where(.inline-actions a,.inline-actions button,.editor-row button):hover{transform:translateY(-1px);border-color:#10211b;background:#f1f0e9}
:where(.primary,.inline-actions a,.inline-actions button,.panel-form>button,.edit-card>button,.new-cycle button,.editor-row button,.workout-day>header>a,.save-bar button,.question-submit,.login-box button,.landing-card-button,.landing-phone-action):active{transform:translateY(0) scale(.97);box-shadow:none}
:where(.gym-card,.client-card,.info-card,.cycle-row,.history-row,.invite){transition:transform .2s ease,box-shadow .2s ease,border-color .2s ease,background-color .2s ease}
:where(.gym-card,.client-card,.info-card,.cycle-row,.invite):hover{transform:translateY(-3px);border-color:rgba(16,33,27,.32);box-shadow:0 16px 38px rgba(16,33,27,.09)}
.editor-row button.delete:hover{color:#8c2d1d;background:#ffd8ce}.is-submitting{cursor:wait}.is-submitting :where(button,a){pointer-events:none}.is-loading{opacity:.72}.is-loading::after{display:inline-block;margin-left:8px;content:'···';letter-spacing:2px;animation:button-pulse .8s ease-in-out infinite alternate}
.landing-card-heading .landing-card-button{border-radius:10px;padding:9px 13px;color:#fff;background:#10211b;font-size:.67rem;font-weight:750}.landing-phone-screen .landing-phone-action{display:flex;width:100%;justify-content:space-between;margin-top:24px;border-radius:13px;padding:15px;color:#fff;background:#10211b;font-size:.7rem;font-weight:800}
.question>p a{font-weight:800;text-decoration:underline;text-underline-offset:3px}.choice-row input:focus-visible+span,.choice-grid input:focus-visible+span,.confirm input:focus-visible+span{outline:3px solid rgba(217,255,99,.95);outline-offset:3px}
@keyframes button-pulse{to{opacity:.3;transform:translateX(3px)}}
@media(prefers-reduced-motion:reduce){*{scroll-behavior:auto!important}:where(a,button,.gym-card,.client-card,.info-card,.cycle-row,.history-row,.invite){transition:none!important;animation:none!important}}